Rules For a Stress Free Diet

Most people have trouble staying on a diet. If they were to follow these simple and common-sensical rules, a lot of unnecessary stress due to failed goals could be avoided. These rules will apply to all diets universally (except the long discredited Liquid Protein Diet).

* Oprah Winfrey

** Louie Andersen's Law

*** Lose at your own Rate Weight Loss Guide (1986)

(Found at Http://www.CyberTown.Com)

End of Diet Rules

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